jjla0dz9

First: Why do I need a pair of running shoes, running shoes there is the meaning of what?
believe that group in most,air max iii, like me, are not trained professional athletes, fitness is very general. The purpose in running is the same: exercise. Why do we need such a pair of running shoes? With my experience can be explained very clearly.
I started running when wearing a pair of sports shoes Del benefits (after I later identification, which is a pair of jogging shoes). When the first day of running is not even one kilometer are run down. In two weeks, the jogging distance of the rapid increases in the second week, I went around for about 3KM.
this time appeared a very serious sports injuries. In the distance is about 3KM about the knee pain started. Outside of a run on the right knee pain unbearable, absolutely can not run. Do not understand anything then the next day, also tried to insist,Premium 87 new air, completely pain can not run. So not to come back online to find the reasons.
an investigation, taken aback. Jogging, running either more slowly, will cause severe impact on the knees. Weight impact strength is about 3-5 times, when you run the whole person into the sky, then landed, and then instantly again into the sky. Studied high school physics, this impulse should know the extent of these impulse mainly absorbed by the knee cartilage. 60KG weight as I can not, accept a knee impact in the running, there are around 200KG. Many running enthusiasts rest of his life to protect ill are under tremendous suffering knee pain, and even walk leaning on something needs to be fixed. Children play Tang Monk's buddy is running legs to run abolition.
TMD I run is to exercise, not allowing the body to be finished faster.
is for this reason, I like this, how to never exercise, the body is not great, with no professional training, and now run a great amount of people who need something to replace a knee absorb impact, protecting the bone . Running shoes not to make you run faster, not to let you shock the world record, is to run when you are not injured.
This is the significance of the existence running shoes.
running shoes how to work?
running shoes work the principle that white is simple. Since running the biggest shock absorbing knee injury is, it is necessary to use a substitute for knee cartilage absorb the impact. Complete this task, that is, the shock absorber technology running shoes.
AD the air, asics the gel, NB to absorb,simple wedding dresses swimwear, essentially the same thing, that is,dolce and gabbana shoes New Market, flexible material,cheap armani t shirts, the original knee cartilage deformation of the commitment to share a little of these materials to bear, the knee will be less work. You can think of one pair of running shoes spring ... ... Khan